We are dedicated to inspiring a healthy and harmonious lifestyle through meditation, breath work and alignment based yoga sessions. Through our efforts we continue to cultivate an atmosphere of self-discovery, self-healing, and self-empowering classes and workshops. Our efforts are solely based on the idea of providing the resources necessary to live a life full of vitality.
Catreese & Co. Wellness offers private, group, & corporate yoga & mindfulness sessions pertaining to the specific intentions of the individual or group. Please contact us if you are interested in bringing yoga to your home, work, or event. All levels are welcome! For more information on any of the sessions, please contact us.