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ABOUT

We are passionate about helping you develop a self care routine that makes you feel fabulous!

 

By embracing holistic wellness techniques, strategies, and tools we show you the way towards self-love and wellness. True change starts within, and self-care is the first step on that path.

Above all, we love what we do. Nothing excites us more than teaching and inspiring others to develop sustainable self-care practices. We do this by creating a safe space where all can honor their truisms. This sparks a chain reaction where everyone starts on the path to self-healing and self-love, which in turn sparks change and spreads in the community it touches. 

By demonstrating a tangible way to be stress-free and positive, we hope to change the world one community at a time, and we want you to join us! 

Become a part of something that can change not only your life, but also the lives of millions of people around the world. Join us on the journey to honoring inner truth and creating long-term change in our communities. Sign up today to receive your invitation to our next private event!

 

 

Our Philosophy

CATREESE & CO WELLNESS IS A WELLNESS BOUTIQUE COMPANY THAT SPECIALIZES IN PROVIDING WORKSHOPS, EVENTS AND RETREATS ON THE TOPIC OF SELF-CARE.

We have also positioned ourselves within the community by working with charities such as Athena’s Warehouse and Atlanta Women’s Foundation.  

I started Catreese & Co because it promotes self-care as a way of living.  We inspire and empower those to make self-care priority.  Whether going on a hike, attending a yoga class, taking five breaths to make the day a bit more inviting, by encouraging others to relax, release and regroup.

We believe in promoting the power of self-care and taking time to recharge. From teaching yoga classes to leading meditation retreats, we are passionate about providing tools to empower and inspire others to live a more positive life.

Catreese and Co started teaching yoga classes in 2010. Since that time we have worked with such corporations such as CNN, Deloitte, and Children’s Healthcare of Atlanta.