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By embracing holistic wellness techniques, strategies, and tools we show you the way towards self-love and wellness. True change starts within, and self-care is the first step on that path.

Above all, we love what we do. Nothing excites us more than teaching and inspiring others to develop sustainable self-care practices. We do this by creating a safe space where all can honor their truisms. This sparks a chain reaction where everyone starts on the path to self-healing and self-love, which in turn sparks change and spreads in the community it touches. 

By demonstrating a tangible way to be stress-free and positive, we hope to change the world one community at a time, and we want you to join us! 

Become a part of something that can change not only your life, but also the lives of millions of people around the world. Join us on the journey to honoring inner truth and creating long-term change in our communities. Sign up today to receive your invitation to our next private event!

 

Our Philosophy

CATREESE & CO WELLNESS IS A WELLNESS BOUTIQUE COMPANY THAT SPECIALIZES IN PROVIDING WORKSHOPS, EVENTS AND RETREATS ON THE TOPIC OF SELF-CARE.

We believe in promoting the power of self-care and taking time to recharge. Catreese and Co began it’s endeavors in 2010. Since that time we have worked with such corporations in providing yoga services, such as CNN, Deloitte, Bank of America, Delta Airlines, Atlanta Medical Center, Carmax and Children’s Healthcare of Atlanta. Also, we are advocates of connecting to our community through Project Center St. & believe self-care should be accessible for those who seek it. We collaborate with charitable organizations by curating a self-care program that contributes to the overall wellbeing of their mission.

“Catreese & Co was created from a calling to inspire and empower those to make self-care a priority & daily practice.  Whether connecting to nature, attending a yoga class, taking five breaths to make the day a bit more inviting, the need to step away, rechange & just be is more prevalent than ever before.” ~ Cherrie Catreese, Founder Catreese & Co. Wellness