I am a registered yoga instructor and certified massage therapist and combine studies of yoga, massage therapy and health sciences to offer integrative mind+body practices. In 2010, I established Catreese & Co Wellness, a boutique wellness company that offer tools and techniques that empower and support sustainable self-care practices. Since that time, I have curated bespoke yoga programs for corporations such as Children's Healthcare of Atlanta, CNN, Atlanta Medical Center and have collaborated with spas and wellness companies.

When I'm not curating bespoke experiences for wellness companies or collaborating with other mind+body practitioners, I teach trauma-informed yoga to teen girls within the community. I truly believe self-care should be accessible to all who seek it. I founded Project Center St., an organization dedicated to collaborating with charitable organizations to design a self-care program that contributes to the overall wellbeing of their mission. 

I am forever amazed at how the mind+body approach to healing has a profound impact on transforming lives. I continue to be a torchbearer for those who are seekers of a safe space to reconnect, renew, and ignite positive change in their lives. 

Thank you for stopping by! This is only the beginning of your self-care journey!
Big Loves ~ Cherrie